| September 2021 |
| Sat 18: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
75.78g |
|
5.20g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
67.29g |
|
17.25g |
|
-
|
-
|
| Mon 16: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
54.57g |
|
21.52g |
|
-
|
-
|
| Wed 11: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
35.81g |
|
95.30g |
|
-
|
-
|
| Tue 10: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
37.21g |
|
19.98g |
|
-
|
-
|
| Mon 9: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
18.70g |
|
9.51g |
|
-
|
-
|
| Sun 8: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
45.00g |
|
96.00g |
|
-
|
-
|
| Sat 7: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
54.33g |
|
60.23g |
|
-
|
-
|
| Fri 6: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
34.33g |
|
4.80g |
|
-
|
-
|
| Thu 5: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
27.90g |
|
4.63g |
|
-
|
-
|
| Wed 4: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
62.30g |
|
10.00g |
|
-
|
-
|
| Mon 2: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
55.58g |
|
13.52g |
|
-
|
-
|
| Sun 1: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
47.15g |
|
29.07g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
43.42g |
|
17.28g |
|
-
|
-
|
| Thu 29: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
44.00g |
|
8.40g |
|
-
|
-
|
| Wed 28: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
29.70g |
|
41.89g |
|
-
|
-
|
| Tue 27: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| Mon 26: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
71.39g |
|
55.48g |
|
-
|
-
|
| Sun 25: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
61.31g |
|
101.20g |
|
-
|
-
|
| Sat 24: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
59.13g |
|
97.72g |
|
2177*
|
 973
|
