| September 2024 |
| Thu 5: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
71.60g |
|
78.00g |
|
-
|
-
|
| Wed 4: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
69.06g |
|
190.38g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.92g |
|
119.18g |
|
55.62g |
|
-
|
-
|
| Wed 10: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
43.82g |
|
37.87g |
|
-
|
-
|
| Tue 9: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
36.82g |
|
110.18g |
|
1724*
|
 873
|
| Mon 8: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
48.90g |
|
136.79g |
|
1794*
|
373
|
| Sun 7: |
-
|
-
|
|
1637*
|
-
|
| Sat 6: |
2536 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
108.63g |
|
367.75g |
|
1637*
|
 899
|
| Fri 5: |
-
|
-
|
|
1768*
|
-
|
| Thu 4: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
62.64g |
|
193.12g |
|
1749*
|
2
|
| Wed 3: |
2030 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
129.57g |
|
75.10g |
|
142.80g |
|
1966*
|
64
|
| Tue 2: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
32.78g |
|
54.29g |
|
2302*
|
1615
|
| Mon 1: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
101.60g |
|
118.02g |
|
1681*
|
29
|
| April 2023 |
| Sun 30: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
74.63g |
|
87.56g |
|
1689*
|
332
|
| Sat 29: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
67.70g |
|
116.69g |
|
2056*
|
392
|
| Fri 28: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
65.76g |
|
92.47g |
|
2017*
|
534
|
| Thu 27: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
63.99g |
|
114.34g |
|
1703*
|
213
|
| Wed 26: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
57.58g |
|
85.78g |
|
1738*
|
415
|
| Tue 25: |
2100 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
136.41g |
|
81.88g |
|
158.03g |
|
1744*
|
356
|
| Mon 24: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
84.82g |
|
124.13g |
|
1683*
|
199
|
| Sun 23: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
83.55g |
|
259.11g |
|
1679*
|
177
|
| Sat 22: |
1968 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
57.48g |
|
212.36g |
|
1876*
|
92
|
