| September 2024 |
| Fri 20: |
1557 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
56.49g |
|
153.70g |
|
2285*
|
 728
|
| Thu 19: |
1656 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
65.23g |
|
240.16g |
|
3031*
|
1375
|
| Wed 18: |
1566 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
62.64g |
|
140.99g |
|
3126*
|
1560
|
| Tue 17: |
1487 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
69.69g |
|
152.35g |
|
2871*
|
1384
|
| Mon 16: |
2120 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
103.61g |
|
210.42g |
|
2460*
|
340
|
| Sun 15: |
2119 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
88.37g |
|
201.81g |
|
52*
|
 2067
|
| Sat 14: |
2260 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
81.36g |
|
159.36g |
|
2135*
|
125
|
| Fri 13: |
1965 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
61.90g |
|
229.08g |
|
3658*
|
1693
|
| Thu 12: |
1456 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
50.09g |
|
190.51g |
|
2954*
|
1498
|
| Wed 11: |
1582 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
60.95g |
|
210.05g |
|
3125*
|
1543
|
| Tue 10: |
1535 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
80.38g |
|
131.60g |
|
3419*
|
1884
|
| Mon 9: |
1584 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
39.30g |
|
193.21g |
|
3035*
|
1451
|
| Sun 8: |
1784 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
79.55g |
|
208.25g |
|
3364*
|
1580
|
| Sat 7: |
2538 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
107.78g |
|
75.01g |
|
181.62g |
|
3095*
|
557
|
| Fri 6: |
2217 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
69.47g |
|
280.97g |
|
3711*
|
1494
|
| Thu 5: |
1971 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
79.94g |
|
226.24g |
|
2020*
|
49
|
| Wed 4: |
1857 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
42.11g |
|
228.33g |
|
3*
|
1854
|
| Tue 3: |
1433 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
50.23g |
|
173.55g |
|
2893*
|
1460
|
| Mon 2: |
1697 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
68.70g |
|
232.92g |
|
2647*
|
950
|
| Sun 1: |
1564 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
80.04g |
|
169.36g |
|
2784*
|
1220
|
