| July 2016 |
| Wed 6: |
1852 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
56.45g |
|
142.39g |
|
2897*
|
 1045
|
| Tue 5: |
1152 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
27.12g |
|
115.79g |
|
-
|
-
|
| Mon 4: |
2007 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
109.89g |
|
210.00g |
|
2897*
|
890
|
| June 2016 |
| Thu 30: |
831 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
52.65g |
|
100.61g |
|
-
|
-
|
| Tue 28: |
897 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
43.57g |
|
64.34g |
|
-
|
-
|
| Mon 27: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
27.64g |
|
61.65g |
|
-
|
-
|
| Thu 23: |
1041 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
39.90g |
|
104.23g |
|
-
|
-
|
| Wed 22: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
45.85g |
|
49.44g |
|
-
|
-
|
| Tue 21: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
6.27g |
|
18.19g |
|
-
|
-
|
| Mon 20: |
915 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
68.62g |
|
80.13g |
|
3089*
|
2174
|
| Sat 18: |
574 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
16.44g |
|
18.04g |
|
-
|
-
|
| Fri 17: |
423 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
18.16g |
|
29.70g |
|
-
|
-
|
| Thu 16: |
759 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
51.42g |
|
100.40g |
|
-
|
-
|
| Wed 15: |
958 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
52.56g |
|
128.00g |
|
3445*
|
2487
|
| Tue 14: |
1330 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
69.55g |
|
199.16g |
|
-
|
-
|
| Mon 13: |
1558 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
79.24g |
|
148.01g |
|
3158*
|
1600
|
| Sun 12: |
1515 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
74.67g |
|
128.91g |
|
-
|
-
|
| Sat 11: |
1169 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
70.11g |
|
92.15g |
|
-
|
-
|
| Fri 10: |
1492 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
121.36g |
|
203.08g |
|
3095*
|
1603
|
| Wed 8: |
1848 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
94.22g |
|
191.96g |
|
2963*
|
1115
|
