D.Vetal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Fri 24: 735 * 24%
Fat:
 
Prot:
 
Carbs:
23.25g
 
36.19g
 
100.03g
- -
Thu 23: 1508 * 42%
Fat:
 
Prot:
 
Carbs:
65.57g
 
210.07g
 
7.51g
- -
Wed 22: 1817 * 50%
Fat:
 
Prot:
 
Carbs:
53.57g
 
190.27g
 
144.71g
- -
Tue 21: - - 2300* -
Sat 4: 1674 * 46%
Fat:
 
Prot:
 
Carbs:
73.41g
 
170.50g
 
72.83g
- -
December 2022
Mon 26: 1593 * 44%
Fat:
 
Prot:
 
Carbs:
45.71g
 
145.66g
 
153.47g
- -
July 2019
Thu 25: 1432 * 37%
Fat:
 
Prot:
 
Carbs:
37.72g
 
142.75g
 
124.92g
- -
Wed 24: 766 * 20%
Fat:
 
Prot:
 
Carbs:
27.95g
 
56.54g
 
71.66g
- -
Tue 23: 2047 * 52%
Fat:
 
Prot:
 
Carbs:
73.19g
 
170.69g
 
172.36g
- -
March 2015
Sun 1: 411 * 11%
Fat:
 
Prot:
 
Carbs:
6.39g
 
13.29g
 
77.95g
2066*  1655
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