| January 2023 |
| Sun 8: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
14.69g |
|
41.56g |
|
-
|
-
|
| Sat 7: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
22.10g |
|
52.70g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
19.01g |
|
91.81g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
41.93g |
|
84.40g |
|
-
|
-
|
| Tue 12: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.26g |
|
16.80g |
|
-
|
-
|
| Sun 3: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
54.93g |
|
145.23g |
|
-
|
-
|
| Sat 2: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
40.70g |
|
111.96g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
19.80g |
|
82.90g |
|
-
|
-
|
| Wed 27: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
35.50g |
|
80.48g |
|
1778*
|
 1136
|
| December 2017 |
| Sat 23: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
5.38g |
|
46.54g |
|
-
|
-
|
| Fri 22: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
28.99g |
|
44.34g |
|
-
|
-
|
| Thu 21: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
19.89g |
|
40.43g |
|
-
|
-
|
| Tue 19: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
55.60g |
|
258.86g |
|
-
|
-
|
| Mon 18: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
48.75g |
|
105.32g |
|
-
|
-
|
| Sun 17: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
40.70g |
|
94.64g |
|
-
|
-
|
| Thu 14: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.91g |
|
6.03g |
|
-
|
-
|
| October 2017 |
| Thu 19: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
5.88g |
|
35.82g |
|
-
|
-
|
| Mon 16: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
22.73g |
|
57.33g |
|
-
|
-
|
| Fri 13: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
9.24g |
|
77.40g |
|
-
|
-
|
| Thu 12: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
53.76g |
|
120.49g |
|
-
|
-
|
