| July 2024 |
| Thu 25: |
650 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
79.00g |
|
39.00g |
|
-
|
-
|
| Wed 24: |
827 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
85.30g |
|
62.18g |
|
-
|
-
|
| Wed 17: |
930 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
86.00g |
|
89.00g |
|
-
|
-
|
| Tue 16: |
480 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
99.00g |
|
7.00g |
|
-
|
-
|
| Fri 12: |
1177 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
98.61g |
|
85.56g |
|
-
|
-
|
| Thu 11: |
772 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
60.36g |
|
73.06g |
|
-
|
-
|
| Wed 10: |
1040 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
87.75g |
|
54.50g |
|
-
|
-
|
| Tue 9: |
1055 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
84.50g |
|
102.00g |
|
-
|
-
|
| Mon 8: |
480 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
41.00g |
|
38.00g |
|
-
|
-
|
| Fri 5: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 3: |
1291 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
124.10g |
|
114.60g |
|
-
|
-
|
| Tue 2: |
1002 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
89.36g |
|
105.06g |
|
-
|
-
|
| Mon 1: |
1623 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
120.19g |
|
135.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1235 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
129.74g |
|
130.02g |
|
-
|
-
|
| Sat 29: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
69.00g |
|
0.00g |
|
-
|
-
|
| Fri 28: |
1556 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
147.07g |
|
84.57g |
|
-
|
-
|
| Thu 27: |
1449 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
134.12g |
|
147.14g |
|
-
|
-
|
| Wed 26: |
1236 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
129.38g |
|
46.12g |
|
-
|
-
|
| Tue 25: |
1509 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
129.59g |
|
138.53g |
|
-
|
-
|
| Mon 24: |
991 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
119.62g |
|
42.31g |
|
-
|
-
|
