| September 2024 |
| Tue 17: |
720 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
43.99g |
|
91.03g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
3.30g |
|
20.97g |
|
-
|
-
|
| Fri 19: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
14.71g |
|
28.89g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
677 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
47.84g |
|
56.17g |
|
-
|
-
|
| Thu 15: |
1284 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
101.32g |
|
82.30g |
|
1451*
|
 167
|
| Wed 14: |
1571 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
100.64g |
|
148.32g |
|
1838*
|
267
|
| January 2023 |
| Wed 4: |
496 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
20.31g |
|
61.96g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
786 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
60.63g |
|
85.33g |
|
-
|
-
|
| Mon 11: |
1024 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
51.17g |
|
138.34g |
|
-
|
-
|
| Thu 7: |
302 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
17.31g |
|
37.63g |
|
-
|
-
|
| Wed 6: |
1021 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
50.40g |
|
113.00g |
|
1550*
|
529
|
| Tue 5: |
674 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
29.17g |
|
112.66g |
|
-
|
-
|
| Mon 4: |
647 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
42.25g |
|
87.93g |
|
-
|
-
|
| Fri 1: |
603 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
45.44g |
|
60.47g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1617 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
89.96g |
|
233.52g |
|
-
|
-
|
| Wed 29: |
1052 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
80.87g |
|
129.46g |
|
1462*
|
410
|
| Tue 28: |
653 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
32.20g |
|
107.17g |
|
1564*
|
911
|
| Mon 27: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
11.40g |
|
34.04g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
31.79g |
|
0.60g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
486 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
34.05g |
|
47.46g |
|
-
|
-
|
