ConstanzaGC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Sat 21: - - 2004* -
Fri 20: - - 2369* -
Thu 19: 208 * 12%
Fat:
 
Prot:
 
Carbs:
8.18g
 
9.86g
 
23.27g
1942*  1734
Wed 18: 1314 * 77%
Fat:
 
Prot:
 
Carbs:
39.75g
 
36.44g
 
182.06g
2632*  1318
Tue 17: 1479 * 87%
Fat:
 
Prot:
 
Carbs:
79.25g
 
20.96g
 
178.78g
2239*  760
Fri 13: 713 * 42%
Fat:
 
Prot:
 
Carbs:
15.00g
 
5.43g
 
143.23g
1753*  1040
Thu 12: 1635 * 96%
Fat:
 
Prot:
 
Carbs:
33.81g
 
63.13g
 
282.45g
2754*  1119
Wed 11: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
31.46g
 
61.55g
 
218.84g
2745*  1380
Tue 10: 986 * 58%
Fat:
 
Prot:
 
Carbs:
22.98g
 
39.12g
 
161.67g
2146*  1160
February 2015
Sat 28: - - 1850* -
Fri 27: 1670 98%
Fat:
 
Prot:
 
Carbs:
76.35g
 
62.64g
 
175.55g
1827*  157
Thu 26: 585 * 34%
Fat:
 
Prot:
 
Carbs:
17.48g
 
22.09g
 
87.24g
- -
Wed 25: 959 * 56%
Fat:
 
Prot:
 
Carbs:
22.50g
 
85.83g
 
107.73g
2672*  1713
Tue 24: 1331 * 78%
Fat:
 
Prot:
 
Carbs:
51.06g
 
84.21g
 
144.42g
2016*  685
Mon 23: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
65.61g
 
133.77g
 
119.61g
1934*  329
Sun 22: 1005 * 59%
Fat:
 
Prot:
 
Carbs:
28.16g
 
47.44g
 
146.60g
2231*  1226
Sat 21: 1302 * 77%
Fat:
 
Prot:
 
Carbs:
68.61g
 
48.22g
 
128.03g
1909*  607
Fri 20: 910 * 54%
Fat:
 
Prot:
 
Carbs:
5.98g
 
41.29g
 
182.82g
2221*  1311
Thu 19: 945 * 56%
Fat:
 
Prot:
 
Carbs:
37.25g
 
27.49g
 
92.07g
2221*  1276
Wed 18: 846 * 50%
Fat:
 
Prot:
 
Carbs:
25.71g
 
36.88g
 
115.70g
2434*  1588
Tue 17: 1019 * 60%
Fat:
 
Prot:
 
Carbs:
20.44g
 
32.88g
 
180.68g
2031*  1012
Get the app
    
© 2024 FatSecret. All rights reserved.