tho-bln's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.01g
 
0.15g
- -
Sat 21: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.01g
 
0.15g
- -
Fri 20: 111 * 11%
Fat:
 
Prot:
 
Carbs:
4.40g
 
8.40g
 
8.90g
- -
Thu 19: 1009 * 101%
Fat:
 
Prot:
 
Carbs:
29.41g
 
103.45g
 
83.53g
- -
Wed 18: 788 * 79%
Fat:
 
Prot:
 
Carbs:
33.04g
 
53.70g
 
47.49g
- -
Tue 17: 1874 * 187%
Fat:
 
Prot:
 
Carbs:
47.48g
 
137.86g
 
219.22g
- -
Mon 16: 761 * 76%
Fat:
 
Prot:
 
Carbs:
23.83g
 
41.74g
 
88.85g
- -
Sun 15: 1846 * 185%
Fat:
 
Prot:
 
Carbs:
110.70g
 
70.04g
 
139.95g
- -
Sat 14: 2042 * 204%
Fat:
 
Prot:
 
Carbs:
59.23g
 
84.12g
 
288.48g
- -
Fri 13: 1310 * 131%
Fat:
 
Prot:
 
Carbs:
30.60g
 
120.17g
 
145.03g
- -
Thu 12: 1645 * 164%
Fat:
 
Prot:
 
Carbs:
81.74g
 
66.39g
 
167.68g
- -
Wed 11: 1534 * 153%
Fat:
 
Prot:
 
Carbs:
68.26g
 
74.09g
 
158.27g
- -
Tue 10: 837 * 84%
Fat:
 
Prot:
 
Carbs:
19.69g
 
32.69g
 
147.57g
- -
Mon 9: 1352 * 135%
Fat:
 
Prot:
 
Carbs:
32.23g
 
49.36g
 
210.41g
- -
Sat 7: 1628 * 163%
Fat:
 
Prot:
 
Carbs:
65.00g
 
92.38g
 
161.10g
- -
Fri 6: 968 * 97%
Fat:
 
Prot:
 
Carbs:
32.00g
 
97.90g
 
71.30g
- -
Thu 5: 111 * 14%
Fat:
 
Prot:
 
Carbs:
4.40g
 
8.40g
 
8.90g
- -
August 2024
Sat 31: 655 * 82%
Fat:
 
Prot:
 
Carbs:
45.25g
 
42.75g
 
25.25g
- -
Fri 30: 740 * 92%
Fat:
 
Prot:
 
Carbs:
45.50g
 
45.00g
 
36.40g
- -
Wed 28: 1351 * 169%
Fat:
 
Prot:
 
Carbs:
29.25g
 
210.00g
 
62.55g
- -
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