| September 2024 |
| Thu 12: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
54.03g |
|
186.50g |
|
-
|
-
|
| Wed 11: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
79.71g |
|
223.05g |
|
-
|
-
|
| Tue 10: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
7.16g |
|
41.07g |
|
-
|
-
|
| Mon 9: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
7.16g |
|
41.07g |
|
-
|
-
|
| Sun 8: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.05g |
|
30.01g |
|
-
|
-
|
| Sat 7: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
53.33g |
|
165.49g |
|
-
|
-
|
| Fri 6: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
24.75g |
|
82.01g |
|
-
|
-
|
| Thu 5: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
54.95g |
|
175.72g |
|
-
|
-
|
| Wed 4: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
77.21g |
|
179.76g |
|
-
|
-
|
| Tue 3: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
69.76g |
|
181.14g |
|
-
|
-
|
| Mon 2: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
61.76g |
|
167.55g |
|
-
|
-
|
| Sun 1: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
67.16g |
|
203.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
70.66g |
|
200.44g |
|
-
|
-
|
| Fri 30: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
59.35g |
|
166.91g |
|
-
|
-
|
| Thu 29: |
2160 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
82.17g |
|
263.24g |
|
-
|
-
|
| Wed 28: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
83.61g |
|
151.88g |
|
-
|
-
|
| Tue 27: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
77.04g |
|
146.71g |
|
-
|
-
|
| Mon 26: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
68.80g |
|
140.84g |
|
-
|
-
|
| Sun 25: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
40.19g |
|
247.28g |
|
-
|
-
|
| Sat 24: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
48.23g |
|
158.08g |
|
-
|
-
|
