modestie59's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1176 Cals (Fat: 47.60g, Protein: 46.67g, Carbs: 139.77g)
Monthly Total: Exercise: 0 Cals   Food: 14117 Cals (Fat: 571.22g, Protein: 560.03g, Carbs: 1677.27g)

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Daily Average Calorie Info

74%
of RDI*
(1176 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1600 calories (28 Jan 18)
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