ElenaSharavz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1163 Cals (Fat: 54.59g, Protein: 60.78g, Carbs: 109.46g)
Monthly Total: Exercise: 0 Cals   Food: 20927 Cals (Fat: 982.69g, Protein: 1094.09g, Carbs: 1970.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14
-
-
15
-
-
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

83%
of RDI*
(1163 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
*Based on an RDI of 1400 calories (27 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.