| December 2024 |
| Tue 31: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
72.75g |
|
211.36g |
|
-
|
-
|
| Mon 30: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
84.79g |
|
167.38g |
|
-
|
-
|
| September 2024 |
| Fri 20: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
26.65g |
|
32.44g |
|
-
|
-
|
| Thu 19: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
73.98g |
|
100.83g |
|
-
|
-
|
| Wed 18: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
122.45g |
|
185.64g |
|
-
|
-
|
| Tue 17: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
122.36g |
|
182.72g |
|
-
|
-
|
| Mon 16: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
122.51g |
|
188.83g |
|
-
|
-
|
| Sun 15: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
122.45g |
|
198.68g |
|
-
|
-
|
| Fri 13: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
122.55g |
|
185.30g |
|
-
|
-
|
| Thu 12: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
122.02g |
|
182.63g |
|
-
|
-
|
| Wed 11: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
122.34g |
|
177.56g |
|
-
|
-
|
| Tue 10: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
122.52g |
|
190.24g |
|
-
|
-
|
| Mon 9: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
122.24g |
|
183.15g |
|
-
|
-
|
| Sat 7: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
122.26g |
|
208.32g |
|
-
|
-
|
| Fri 6: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
121.74g |
|
190.17g |
|
-
|
-
|
| Thu 5: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
122.32g |
|
179.94g |
|
-
|
-
|
| Wed 4: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
122.64g |
|
181.47g |
|
-
|
-
|
| Tue 3: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
122.73g |
|
195.41g |
|
-
|
-
|
| Mon 2: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
122.27g |
|
186.56g |
|
-
|
-
|
| Sun 1: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
123.08g |
|
209.36g |
|
-
|
-
|
