| September 2019 |
| Sun 15: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
25.09g |
|
1.75g |
|
-
|
-
|
| Sat 14: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.50g |
|
9.00g |
|
-
|
-
|
| Wed 14: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
47.08g |
|
138.62g |
|
-
|
-
|
| Tue 13: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
39.43g |
|
86.94g |
|
-
|
-
|
| Mon 12: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.50g |
|
53.50g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
42.48g |
|
20.33g |
|
-
|
-
|
| Mon 22: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
43.00g |
|
20.04g |
|
-
|
-
|
| Sun 21: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
29.52g |
|
23.43g |
|
-
|
-
|
| Wed 17: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
49.68g |
|
20.46g |
|
-
|
-
|
| Tue 16: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
65.65g |
|
18.98g |
|
-
|
-
|
| Mon 15: |
890
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
38.38g |
|
6.19g |
|
-
|
-
|
| Sun 14: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
30.37g |
|
4.47g |
|
-
|
-
|
| Sat 13: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
87.45g |
|
9.58g |
|
-
|
-
|
| Thu 11: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
51.14g |
|
7.43g |
|
-
|
-
|
| Wed 10: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
67.00g |
|
19.32g |
|
-
|
-
|
| Tue 9: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
53.76g |
|
24.26g |
|
-
|
-
|
| Sun 7: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
26.45g |
|
8.53g |
|
-
|
-
|
| Fri 5: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
59.52g |
|
17.35g |
|
-
|
-
|
