Bonfi34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 30: 1947 * 78%
Fat:
 
Prot:
 
Carbs:
98.69g
 
161.21g
 
100.19g
- -
May 2020
Fri 29: 2458 * 98%
Fat:
 
Prot:
 
Carbs:
71.85g
 
182.86g
 
257.95g
- -
Sat 16: 2461 * 98%
Fat:
 
Prot:
 
Carbs:
104.12g
 
211.51g
 
159.00g
3063*  602
Wed 6: 1943 * 78%
Fat:
 
Prot:
 
Carbs:
68.97g
 
129.66g
 
193.96g
- -
December 2019
Thu 19: 507 * 20%
Fat:
 
Prot:
 
Carbs:
41.68g
 
5.24g
 
30.14g
- -
Mon 9: 2489 * 100%
Fat:
 
Prot:
 
Carbs:
76.17g
 
182.50g
 
266.76g
2567*  78
October 2019
Sat 26: 2150 * 86%
Fat:
 
Prot:
 
Carbs:
67.73g
 
181.72g
 
173.09g
- -
Tue 15: 2072 * 83%
Fat:
 
Prot:
 
Carbs:
102.07g
 
177.24g
 
117.80g
- -
Mon 14: 2826 * 113%
Fat:
 
Prot:
 
Carbs:
74.76g
 
211.33g
 
335.19g
- -
August 2019
Wed 14: 2269 * 91%
Fat:
 
Prot:
 
Carbs:
83.97g
 
158.69g
 
205.12g
- -
Tue 13: 2190 * 88%
Fat:
 
Prot:
 
Carbs:
41.58g
 
220.00g
 
213.65g
- -
Sun 4: 1897 * 76%
Fat:
 
Prot:
 
Carbs:
38.12g
 
169.64g
 
227.61g
- -
July 2019
Fri 26: 2641 * 106%
Fat:
 
Prot:
 
Carbs:
70.14g
 
194.83g
 
290.06g
- -
Tue 16: 2567 * 103%
Fat:
 
Prot:
 
Carbs:
46.00g
 
245.52g
 
275.72g
- -
Wed 10: 2412 * 96%
Fat:
 
Prot:
 
Carbs:
55.40g
 
171.74g
 
290.06g
- -
June 2019
Fri 21: 2229 * 89%
Fat:
 
Prot:
 
Carbs:
51.70g
 
164.79g
 
261.96g
- -
Fri 7: 1710 * 68%
Fat:
 
Prot:
 
Carbs:
64.41g
 
166.19g
 
97.86g
- -
April 2019
Sat 6: 3025 * 121%
Fat:
 
Prot:
 
Carbs:
60.29g
 
231.36g
 
369.48g
- -
March 2019
Wed 27: 2377 * 95%
Fat:
 
Prot:
 
Carbs:
58.09g
 
152.33g
 
298.36g
- -
Fri 15: 2213 * 89%
Fat:
 
Prot:
 
Carbs:
59.89g
 
190.36g
 
214.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.