| May 2023 |
| Wed 17: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
40.42g |
|
93.98g |
|
-
|
-
|
| Tue 16: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
46.08g |
|
156.05g |
|
-
|
-
|
| Mon 15: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
44.94g |
|
132.67g |
|
2130*
|
 1028
|
| Sun 14: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
32.62g |
|
51.70g |
|
2137*
|
1472
|
| Sat 13: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
45.92g |
|
34.59g |
|
2128*
|
1624
|
| Fri 12: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
86.69g |
|
137.01g |
|
2182*
|
929
|
| Thu 11: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
75.13g |
|
102.96g |
|
2202*
|
1023
|
| Wed 10: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
87.98g |
|
77.52g |
|
2165*
|
966
|
| Tue 9: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
34.41g |
|
91.27g |
|
2167*
|
1283
|
| Mon 8: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
44.89g |
|
176.80g |
|
2204*
|
927
|
| Sun 7: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
40.06g |
|
86.71g |
|
2167*
|
1480
|
| August 2022 |
| Thu 11: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
30.25g |
|
105.16g |
|
1992*
|
1222
|
| Wed 10: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
48.21g |
|
67.09g |
|
1992*
|
1327
|
| Tue 9: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
27.37g |
|
100.33g |
|
2097*
|
1257
|
| Mon 8: |
1773 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
52.47g |
|
253.78g |
|
1992*
|
219
|
| Sun 7: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
52.83g |
|
85.28g |
|
1992*
|
981
|
| March 2021 |
| Tue 16: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
38.25g |
|
56.55g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
28.11g |
|
59.67g |
|
-
|
-
|
| Wed 20: |
1071 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
70.34g |
|
20.68g |
|
-
|
-
|
| Sun 17: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
1.99g |
|
12.48g |
|
-
|
-
|
