| March 2023 |
| Thu 30: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
43.99g |
|
105.34g |
|
-
|
-
|
| Wed 29: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
50.88g |
|
117.01g |
|
-
|
-
|
| Tue 28: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
43.20g |
|
164.20g |
|
-
|
-
|
| Mon 27: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
33.07g |
|
67.89g |
|
-
|
-
|
| Sat 25: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
49.35g |
|
75.44g |
|
-
|
-
|
| Fri 24: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
49.02g |
|
112.17g |
|
-
|
-
|
| Wed 22: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
22.33g |
|
60.69g |
|
-
|
-
|
| Tue 21: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
27.33g |
|
104.89g |
|
-
|
-
|
| Sun 19: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
34.21g |
|
134.89g |
|
-
|
-
|
| Sat 18: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
63.45g |
|
93.28g |
|
-
|
-
|
| Fri 17: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
46.56g |
|
76.44g |
|
-
|
-
|
| Tue 14: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
15.53g |
|
50.49g |
|
-
|
-
|
| Fri 10: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
24.91g |
|
104.18g |
|
-
|
-
|
| Thu 9: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
21.88g |
|
30.98g |
|
-
|
-
|
| Mon 6: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
39.64g |
|
89.06g |
|
-
|
-
|
| Sun 5: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
73.62g |
|
86.51g |
|
-
|
-
|
| Sat 4: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
44.51g |
|
113.95g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
52.18g |
|
102.25g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
13.35g |
|
27.45g |
|
-
|
-
|
| Sat 3: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
25.23g |
|
47.80g |
|
-
|
-
|
