| February 2024 |
| Mon 26: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
15.28g |
|
3.19g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
11.85g |
|
0.44g |
|
-
|
-
|
| Sun 29: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
22.60g |
|
66.57g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
7.20g |
|
11.87g |
|
-
|
-
|
| Thu 23: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
21.48g |
|
25.21g |
|
-
|
-
|
| Wed 22: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
43.84g |
|
82.39g |
|
-
|
-
|
| Wed 15: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
10.79g |
|
47.65g |
|
-
|
-
|
| Sat 11: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
13.05g |
|
29.19g |
|
-
|
-
|
| Fri 10: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
15.71g |
|
102.95g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
20.00g |
|
26.98g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
19.93g |
|
120.92g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
19.88g |
|
2.48g |
|
-
|
-
|
| Tue 3: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
7.90g |
|
18.90g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
6.56g |
|
26.19g |
|
-
|
-
|
| Sun 22: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
30.00g |
|
23.38g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
18.97g |
|
19.87g |
|
-
|
-
|
| Sun 18: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Thu 15: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
5.50g |
|
77.80g |
|
-
|
-
|
| Tue 6: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.28g |
|
24.29g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
37.47g |
|
40.11g |
|
-
|
-
|
