| September 2024 |
| Sat 21: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
14.01g |
|
60.04g |
|
-
|
-
|
| Mon 16: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
87.41g |
|
205.80g |
|
-
|
-
|
| Sun 15: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
103.41g |
|
195.58g |
|
-
|
-
|
| Sat 14: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
16.18g |
|
55.43g |
|
-
|
-
|
| Fri 13: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
79.50g |
|
147.51g |
|
-
|
-
|
| Wed 11: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
24.22g |
|
79.90g |
|
-
|
-
|
| Tue 10: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
12.33g |
|
72.55g |
|
-
|
-
|
| Mon 9: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
96.26g |
|
137.06g |
|
-
|
-
|
| Sun 8: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
134.00g |
|
150.31g |
|
-
|
-
|
| Sun 1: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
61.22g |
|
142.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
52.98g |
|
145.22g |
|
-
|
-
|
| Sun 25: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
15.15g |
|
55.22g |
|
-
|
-
|
| Sat 17: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
20.19g |
|
33.14g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
36.58g |
|
122.20g |
|
-
|
-
|
| Mon 29: |
1311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
44.09g |
|
175.87g |
|
-
|
-
|
| Sun 28: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
14.83g |
|
25.36g |
|
-
|
-
|
| Mon 22: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
65.93g |
|
151.56g |
|
-
|
-
|
| Sat 20: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.40g |
|
37.20g |
|
-
|
-
|
| Wed 10: |
1950 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
102.77g |
|
230.50g |
|
-
|
-
|
| Mon 8: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
95.34g |
|
233.20g |
|
-
|
-
|
