| December 2016 |
| Fri 30: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| September 2016 |
| Mon 5: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
5.20g |
|
48.20g |
|
-
|
-
|
| March 2016 |
| Wed 2: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
37.50g |
|
64.17g |
|
-
|
-
|
| February 2016 |
| Fri 26: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
25.03g |
|
67.96g |
|
-
|
-
|
| Wed 24: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
25.52g |
|
74.21g |
|
-
|
-
|
| Tue 23: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
38.30g |
|
101.30g |
|
-
|
-
|
| Sat 20: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
18.46g |
|
97.03g |
|
-
|
-
|
| Fri 19: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
21.90g |
|
66.00g |
|
1296*
|
 744
|
| Thu 18: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
37.30g |
|
103.20g |
|
-
|
-
|
| Wed 17: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
19.91g |
|
106.91g |
|
-
|
-
|
| Tue 16: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
31.44g |
|
121.85g |
|
-
|
-
|
| Sat 13: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
4.32g |
|
48.92g |
|
-
|
-
|
| Fri 12: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
6.19g |
|
80.68g |
|
1267*
|
803
|
| Thu 11: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
26.49g |
|
131.18g |
|
-
|
-
|
| Wed 10: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
32.13g |
|
99.00g |
|
-
|
-
|
| Tue 9: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
44.04g |
|
103.06g |
|
-
|
-
|
| Mon 8: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
28.41g |
|
82.12g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
1062*
|
-
|
| Sat 6: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
8.35g |
|
49.40g |
|
-
|
-
|
| Fri 5: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
30.59g |
|
106.76g |
|
1331*
|
86
|
| Thu 4: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
18.17g |
|
90.85g |
|
-
|
-
|
