Irissime's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1657 * 92%
Fat:
 
Prot:
 
Carbs:
70.37g
 
89.07g
 
137.10g
- -
Thu 16: 1535 * 85%
Fat:
 
Prot:
 
Carbs:
62.12g
 
76.41g
 
142.60g
- -
Wed 15: 2064 * 115%
Fat:
 
Prot:
 
Carbs:
112.33g
 
82.34g
 
167.56g
- -
Tue 14: 139 * 8%
Fat:
 
Prot:
 
Carbs:
7.64g
 
6.32g
 
11.50g
- -
March 2024
Fri 22: 940 * 52%
Fat:
 
Prot:
 
Carbs:
34.38g
 
68.56g
 
89.72g
- -
June 2022
Sun 26: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
90.91g
 
100.54g
 
145.61g
- -
August 2020
Fri 21: 376 * 21%
Fat:
 
Prot:
 
Carbs:
15.96g
 
26.47g
 
32.15g
- -
Thu 20: 2241 * 124%
Fat:
 
Prot:
 
Carbs:
127.79g
 
120.76g
 
155.22g
- -
Wed 19: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
77.84g
 
84.84g
 
169.32g
- -
Tue 18: 2027 * 113%
Fat:
 
Prot:
 
Carbs:
87.52g
 
83.74g
 
190.97g
- -
Mon 17: 2006 * 111%
Fat:
 
Prot:
 
Carbs:
101.62g
 
90.62g
 
185.56g
- -
Fri 14: 303 * 17%
Fat:
 
Prot:
 
Carbs:
16.67g
 
6.84g
 
31.57g
- -
Thu 13: 2125 * 118%
Fat:
 
Prot:
 
Carbs:
107.36g
 
97.02g
 
156.45g
- -
Wed 12: 1932 * 107%
Fat:
 
Prot:
 
Carbs:
81.59g
 
92.40g
 
133.50g
- -
Tue 11: 1999 * 111%
Fat:
 
Prot:
 
Carbs:
88.77g
 
104.84g
 
159.22g
- -
Mon 10: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
81.90g
 
88.87g
 
203.91g
- -
Mon 3: 2052 * 114%
Fat:
 
Prot:
 
Carbs:
96.10g
 
121.64g
 
171.56g
- -
Sun 2: 1921 * 107%
Fat:
 
Prot:
 
Carbs:
82.36g
 
77.86g
 
162.20g
- -
Sat 1: 2079 * 116%
Fat:
 
Prot:
 
Carbs:
78.57g
 
82.62g
 
206.12g
- -
July 2020
Fri 31: 2157 * 120%
Fat:
 
Prot:
 
Carbs:
88.69g
 
91.76g
 
197.21g
- -
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