MMaruSSya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 525 * 38%
Fat:
 
Prot:
 
Carbs:
23.16g
 
20.64g
 
58.79g
- -
June 2024
Wed 26: 1497 * 107%
Fat:
 
Prot:
 
Carbs:
65.46g
 
52.70g
 
116.37g
1244*  253
Tue 25: 1577 * 113%
Fat:
 
Prot:
 
Carbs:
73.16g
 
85.65g
 
129.86g
1552*  25
Mon 24: - - 1447* -
Sun 23: - - 1613* -
Sat 22: - - 2136* -
Fri 21: - - 1674* -
Thu 20: - - 1861* -
Wed 19: - - 1894* -
Tue 18: 1641 * 117%
Fat:
 
Prot:
 
Carbs:
64.04g
 
61.40g
 
158.32g
1638*  3
Mon 17: 1707 * 122%
Fat:
 
Prot:
 
Carbs:
81.28g
 
95.29g
 
145.02g
1459*  248
Sun 16: - - 1886* -
Sat 15: - - 2016* -
Fri 14: 714 * 51%
Fat:
 
Prot:
 
Carbs:
25.10g
 
16.50g
 
104.50g
1730*  1016
Thu 13: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
58.74g
 
83.57g
 
113.23g
1485*  183
Wed 12: - - 1885* -
Tue 11: 1018 * 73%
Fat:
 
Prot:
 
Carbs:
43.09g
 
51.77g
 
99.75g
1537*  519
Mon 10: 1471 * 105%
Fat:
 
Prot:
 
Carbs:
54.07g
 
87.26g
 
149.28g
1577*  106
Sun 9: - - 1478* -
Sat 8: - - 1819* -
Fri 7: 542 * 39%
Fat:
 
Prot:
 
Carbs:
29.24g
 
26.43g
 
40.34g
1560*  1018
Get the app
    
© 2024 FatSecret. All rights reserved.