| January 2016 |
| Sun 17: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
67.52g |
|
44.51g |
|
-
|
-
|
| May 2015 |
| Thu 28: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
53.23g |
|
66.00g |
|
-
|
-
|
| Wed 27: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
45.64g |
|
99.09g |
|
-
|
-
|
| Thu 21: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
50.34g |
|
85.67g |
|
-
|
-
|
| Wed 20: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
70.79g |
|
158.19g |
|
-
|
-
|
| Tue 19: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
62.45g |
|
151.12g |
|
-
|
-
|
| Mon 18: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
55.52g |
|
179.62g |
|
-
|
-
|
| Mon 4: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
79.32g |
|
34.59g |
|
-
|
-
|
| Fri 1: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
44.62g |
|
21.55g |
|
-
|
-
|
| January 2015 |
| Thu 8: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
39.70g |
|
93.76g |
|
-
|
-
|
| Wed 7: |
800
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
42.28g |
|
111.88g |
|
-
|
-
|
| Tue 6: |
858
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
39.64g |
|
160.43g |
|
-
|
-
|
| Mon 5: |
802
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
43.38g |
|
109.68g |
|
-
|
-
|
| Fri 2: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| December 2014 |
| Sun 14: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
12.00g |
|
1.00g |
|
-
|
-
|
| Wed 10: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
37.48g |
|
8.72g |
|
-
|
-
|
| Sun 7: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.57g |
|
65.96g |
|
29.54g |
|
-
|
-
|
| Sat 6: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
23.71g |
|
11.90g |
|
-
|
-
|
| Fri 5: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.71g |
|
76.97g |
|
27.15g |
|
-
|
-
|
| Thu 4: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
56.36g |
|
28.36g |
|
-
|
-
|
