| September 2024 |
| Thu 19: |
1333 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
101.59g |
|
196.22g |
|
-
|
-
|
| Wed 18: |
2200 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
145.79g |
|
282.40g |
|
-
|
-
|
| Sun 15: |
2434 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
153.64g |
|
275.18g |
|
-
|
-
|
| Thu 12: |
1191 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
115.80g |
|
48.76g |
|
-
|
-
|
| Wed 11: |
2518 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
141.29g |
|
322.28g |
|
-
|
-
|
| Sun 8: |
2441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
155.90g |
|
342.29g |
|
-
|
-
|
| Fri 6: |
2459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
180.30g |
|
314.96g |
|
-
|
-
|
| Wed 4: |
2231 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
165.08g |
|
271.89g |
|
-
|
-
|
| Tue 3: |
2485 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
171.56g |
|
340.14g |
|
-
|
-
|
| Mon 2: |
1869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
171.44g |
|
187.99g |
|
-
|
-
|
| Sun 1: |
1444 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
155.72g |
|
152.44g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2312 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
148.02g |
|
196.52g |
|
-
|
-
|
| Tue 27: |
1823 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
128.60g |
|
226.70g |
|
-
|
-
|
| Mon 26: |
2232 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
137.16g |
|
221.96g |
|
-
|
-
|
| Sun 25: |
498 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
78.03g |
|
23.04g |
|
-
|
-
|
| Fri 16: |
671 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
83.10g |
|
71.38g |
|
-
|
-
|
| Wed 14: |
2411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
179.00g |
|
290.08g |
|
-
|
-
|
| Tue 13: |
2070 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
137.43g |
|
185.08g |
|
-
|
-
|
| Mon 12: |
1135 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
92.46g |
|
137.13g |
|
-
|
-
|
| Sun 11: |
2452 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
191.84g |
|
294.48g |
|
-
|
-
|
