| November 2023 |
| Mon 20: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
38.78g |
|
0.98g |
|
-
|
-
|
| September 2016 |
| Thu 8: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
83.20g |
|
274.69g |
|
1673*
|
 339
|
| May 2016 |
| Wed 18: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
54.52g |
|
96.99g |
|
1545*
|
 555
|
| Sat 14: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
39.51g |
|
93.76g |
|
-
|
-
|
| December 2015 |
| Tue 1: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
32.25g |
|
137.85g |
|
1772*
|
895
|
| November 2015 |
| Mon 30: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
31.79g |
|
123.61g |
|
-
|
-
|
| Sun 29: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
35.52g |
|
123.85g |
|
-
|
-
|
| Fri 27: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
57.41g |
|
193.35g |
|
-
|
-
|
| Thu 26: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.59g |
|
10.84g |
|
-
|
-
|
| Tue 24: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
10.13g |
|
69.15g |
|
-
|
-
|
| Sun 22: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
16.08g |
|
111.80g |
|
-
|
-
|
| Wed 18: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
12.30g |
|
64.71g |
|
-
|
-
|
| Mon 16: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
22.55g |
|
135.20g |
|
-
|
-
|
| Sun 15: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
4.54g |
|
56.81g |
|
-
|
-
|
| Wed 11: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
31.23g |
|
110.42g |
|
-
|
-
|
| Tue 10: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
9.17g |
|
39.05g |
|
-
|
-
|
| Mon 9: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
30.20g |
|
174.86g |
|
-
|
-
|
| Wed 4: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
12.04g |
|
40.63g |
|
-
|
-
|
| Mon 2: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.39g |
|
24.78g |
|
-
|
-
|
| Sun 1: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
62.73g |
|
134.77g |
|
-
|
-
|
