Teresina24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 337 * 28%
Fat:
 
Prot:
 
Carbs:
4.24g
 
38.58g
 
37.28g
- -
November 2022
Wed 30: 819 * 68%
Fat:
 
Prot:
 
Carbs:
20.05g
 
42.15g
 
120.57g
- -
June 2022
Tue 7: 287 * 24%
Fat:
 
Prot:
 
Carbs:
16.11g
 
17.95g
 
19.80g
- -
March 2021
Thu 4: 567 * 47%
Fat:
 
Prot:
 
Carbs:
3.12g
 
39.51g
 
104.26g
- -
January 2021
Wed 6: 338 * 28%
Fat:
 
Prot:
 
Carbs:
8.51g
 
12.65g
 
52.47g
- -
August 2020
Thu 20: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
29.55g
 
54.64g
 
145.55g
- -
June 2018
Thu 28: 244 * 20%
Fat:
 
Prot:
 
Carbs:
14.26g
 
12.51g
 
16.97g
- -
May 2018
Thu 3: 340 * 28%
Fat:
 
Prot:
 
Carbs:
3.00g
 
8.00g
 
69.00g
- -
Tue 1: 49 * 4%
Fat:
 
Prot:
 
Carbs:
0.92g
 
0.67g
 
10.21g
- -
April 2018
Sat 28: 174 * 14%
Fat:
 
Prot:
 
Carbs:
1.50g
 
6.53g
 
40.20g
- -
Mon 16: 604 * 50%
Fat:
 
Prot:
 
Carbs:
20.91g
 
26.34g
 
86.96g
- -
Thu 12: 164 * 14%
Fat:
 
Prot:
 
Carbs:
4.11g
 
2.83g
 
33.21g
- -
Sat 7: 130 * 11%
Fat:
 
Prot:
 
Carbs:
4.00g
 
2.00g
 
22.00g
- -
March 2018
Wed 28: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
26.04g
 
38.98g
 
216.71g
- -
Fri 23: 327 * 27%
Fat:
 
Prot:
 
Carbs:
21.59g
 
12.26g
 
22.46g
- -
Thu 22: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
49.76g
 
82.96g
 
83.41g
- -
Wed 21: 1471 * 123%
Fat:
 
Prot:
 
Carbs:
60.74g
 
80.58g
 
118.62g
- -
Tue 20: 1266 * 106%
Fat:
 
Prot:
 
Carbs:
57.10g
 
75.58g
 
125.13g
- -
Mon 19: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
52.09g
 
68.63g
 
105.50g
- -
Sun 18: 1043 * 87%
Fat:
 
Prot:
 
Carbs:
44.33g
 
67.48g
 
98.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.