| June 2018 |
| Sun 3: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
20.00g |
|
34.00g |
|
-
|
-
|
| Sat 2: |
1416 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
38.00g |
|
130.07g |
|
-
|
-
|
| Fri 1: |
867 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
47.05g |
|
102.58g |
|
-
|
-
|
| November 2016 |
| Thu 3: |
150 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.00g |
|
16.00g |
|
-
|
-
|
| August 2016 |
| Mon 22: |
35 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| Fri 19: |
555 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
29.00g |
|
41.00g |
|
-
|
-
|
| Thu 11: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| July 2016 |
| Fri 15: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| April 2015 |
| Wed 1: |
420 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
5.00g |
|
48.00g |
|
-
|
-
|
| March 2015 |
| Thu 19: |
790 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
23.00g |
|
108.00g |
|
-
|
-
|
| February 2015 |
| Thu 19: |
170 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.00g |
|
15.00g |
|
-
|
-
|
| September 2014 |
| Mon 29: |
400 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
74.00g |
|
-
|
-
|
| Mon 15: |
400 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
74.00g |
|
-
|
-
|
| April 2014 |
| Mon 28: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Thu 17: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
27.00g |
|
2883
|
 2743
|
| Wed 16: |
-
|
-
|
|
2893*
|
-
|
| Tue 15: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
47.00g |
|
2572*
|
2352
|
| Mon 14: |
-
|
-
|
|
1959*
|
-
|
| Sun 13: |
-
|
-
|
|
2912*
|
-
|
| Sat 12: |
-
|
-
|
|
5754*
|
-
|
| Thu 10: |
170 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
34.00g |
|
2863*
|
2693
|
| Wed 9: |
1242 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
62.90g |
|
120.88g |
|
2804
|
1562
|
| Tue 8: |
-
|
-
|
|
2389*
|
-
|
| March 2014 |
| Sat 29: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
4.47g |
|
31.94g |
|
-
|
-
|
| Mon 24: |
170 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
33.00g |
|
-
|
-
|
