| July 2024 |
| Sun 28: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
77.36g |
|
13.38g |
|
-
|
-
|
| Sat 27: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
58.05g |
|
43.13g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
31.13g |
|
14.77g |
|
-
|
-
|
| Mon 28: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
97.73g |
|
17.13g |
|
-
|
-
|
| Sun 27: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
74.86g |
|
38.51g |
|
-
|
-
|
| Sat 26: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
118.45g |
|
11.33g |
|
-
|
-
|
| Wed 23: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
72.77g |
|
37.13g |
|
-
|
-
|
| Tue 22: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
100.24g |
|
36.32g |
|
-
|
-
|
| Mon 21: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Thu 17: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
109.29g |
|
15.56g |
|
-
|
-
|
| Wed 16: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
53.44g |
|
9.65g |
|
-
|
-
|
| Tue 15: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
101.62g |
|
21.03g |
|
-
|
-
|
| Sun 13: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
106.23g |
|
9.66g |
|
-
|
-
|
| Sat 12: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
107.38g |
|
33.57g |
|
-
|
-
|
| Thu 10: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
45.69g |
|
4.60g |
|
-
|
-
|
| Wed 9: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
95.56g |
|
24.58g |
|
-
|
-
|
| Tue 8: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
79.29g |
|
88.48g |
|
-
|
-
|
| Mon 7: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
91.90g |
|
75.88g |
|
-
|
-
|
| Sun 6: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
54.86g |
|
75.93g |
|
-
|
-
|
