| March 2020 |
| Thu 12: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
83.64g |
|
97.31g |
|
3630
|
 2342
|
| Wed 11: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
99.13g |
|
151.33g |
|
3592
|
2082
|
| Mon 9: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
97.72g |
|
146.59g |
|
3158
|
1705
|
| Thu 5: |
1723
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
99.39g |
|
185.45g |
|
3658
|
1935
|
| Mon 2: |
1651
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
143.24g |
|
136.50g |
|
3653
|
2002
|
| March 2018 |
| Wed 28: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
24.96g |
|
4.73g |
|
-
|
-
|
| Wed 14: |
381
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
25.68g |
|
9.80g |
|
2680
|
2299
|
| Tue 13: |
488
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
32.90g |
|
33.93g |
|
2705
|
2217
|
| Mon 12: |
407
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
38.81g |
|
15.38g |
|
2930
|
2523
|
| Sun 11: |
915
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
76.64g |
|
21.86g |
|
2477
|
1562
|
| Sat 10: |
898
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
46.80g |
|
59.75g |
|
3014
|
2116
|
| Fri 9: |
395
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
42.90g |
|
14.81g |
|
3107
|
2712
|
| Thu 8: |
458
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
43.78g |
|
23.15g |
|
3474
|
3016
|
| Wed 7: |
478
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
52.05g |
|
18.27g |
|
2857*
|
2379
|
| Tue 6: |
565
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
45.09g |
|
17.82g |
|
2824
|
2259
|
| Mon 5: |
417
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
42.18g |
|
15.71g |
|
2900
|
2483
|
| Sun 4: |
384
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
37.82g |
|
28.47g |
|
2503
|
2119
|
| Sat 3: |
661
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
36.71g |
|
25.06g |
|
3241
|
2580
|
| Fri 2: |
419
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
48.50g |
|
7.03g |
|
3090
|
2671
|
| Thu 1: |
497
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
50.39g |
|
10.76g |
|
3448
|
2951
|
