| September 2024 |
| Thu 12: |
518 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
21.84g |
|
69.84g |
|
-
|
-
|
| Mon 9: |
1183 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
81.92g |
|
130.11g |
|
-
|
-
|
| Sun 8: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
11.89g |
|
27.18g |
|
-
|
-
|
| Sat 7: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
47.43g |
|
135.93g |
|
-
|
-
|
| Thu 5: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
21.62g |
|
49.96g |
|
-
|
-
|
| Tue 3: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
13.87g |
|
50.13g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1061 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
42.29g |
|
125.35g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
488 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
30.17g |
|
43.04g |
|
-
|
-
|
| Thu 11: |
474 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
7.30g |
|
62.01g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
986 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
63.04g |
|
78.56g |
|
-
|
-
|
| Mon 10: |
770 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
42.02g |
|
38.22g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
90.27g |
|
37.22g |
|
-
|
-
|
| Mon 13: |
754 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
38.84g |
|
81.03g |
|
-
|
-
|
| Thu 9: |
519 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
24.22g |
|
58.55g |
|
-
|
-
|
| Sat 4: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
51.93g |
|
85.06g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
62.62g |
|
74.45g |
|
-
|
-
|
| Tue 23: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
72.14g |
|
102.39g |
|
-
|
-
|
| Sun 21: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
59.10g |
|
79.70g |
|
-
|
-
|
| Sat 20: |
697 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
33.34g |
|
50.43g |
|
-
|
-
|
| Fri 19: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
54.35g |
|
69.63g |
|
-
|
-
|
