livia89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Thu 25: 527 * 31%
Fat:
 
Prot:
 
Carbs:
20.27g
 
53.83g
 
24.42g
- -
Sat 20: 1496 * 88%
Fat:
 
Prot:
 
Carbs:
49.72g
 
75.37g
 
191.66g
- -
June 2015
Mon 8: 647 * 38%
Fat:
 
Prot:
 
Carbs:
11.94g
 
25.58g
 
122.28g
- -
Sun 7: 1392 * 82%
Fat:
 
Prot:
 
Carbs:
32.54g
 
56.62g
 
225.48g
1821*  429
February 2015
Mon 16: 1316 * 77%
Fat:
 
Prot:
 
Carbs:
41.83g
 
52.82g
 
191.01g
- -
Fri 13: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
55.33g
 
59.70g
 
153.01g
- -
Tue 10: 867 * 51%
Fat:
 
Prot:
 
Carbs:
39.97g
 
41.04g
 
89.12g
- -
Mon 9: 1192 * 70%
Fat:
 
Prot:
 
Carbs:
35.36g
 
42.98g
 
191.44g
1791*  599
Sun 8: 1282 * 75%
Fat:
 
Prot:
 
Carbs:
34.16g
 
81.84g
 
171.52g
- -
Sat 7: 957 * 56%
Fat:
 
Prot:
 
Carbs:
24.77g
 
36.92g
 
152.33g
- -
Fri 6: 134 * 8%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.59g
 
34.45g
- -
Thu 5: 967 * 57%
Fat:
 
Prot:
 
Carbs:
31.43g
 
26.86g
 
157.40g
- -
Tue 3: 1897 * 112%
Fat:
 
Prot:
 
Carbs:
75.63g
 
74.32g
 
265.06g
1791*  106
Mon 2: 1183 * 70%
Fat:
 
Prot:
 
Carbs:
26.84g
 
75.53g
 
173.39g
1934*  751
Sun 1: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
32.33g
 
78.48g
 
191.39g
1855*  554
January 2015
Sat 31: 1933 * 114%
Fat:
 
Prot:
 
Carbs:
90.40g
 
97.58g
 
181.50g
1855*  78
Fri 30: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
51.45g
 
49.86g
 
185.49g
1728*  377
Thu 29: 1770 * 104%
Fat:
 
Prot:
 
Carbs:
52.19g
 
64.62g
 
277.57g
- -
Wed 28: 1188 * 70%
Fat:
 
Prot:
 
Carbs:
47.69g
 
52.62g
 
150.38g
1918*  730
Tue 27: 1316 * 77%
Fat:
 
Prot:
 
Carbs:
56.50g
 
61.10g
 
149.12g
1982*  666
Get the app
    
© 2024 FatSecret. All rights reserved.