| September 2024 |
| Thu 19: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
159.51g |
|
148.43g |
|
2444*
|
 654
|
| Wed 18: |
1691 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
131.19g |
|
160.95g |
|
2931*
|
1240
|
| Tue 17: |
1725 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
170.46g |
|
124.69g |
|
2861*
|
1136
|
| Mon 16: |
2109 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
164.79g |
|
200.35g |
|
2213*
|
104
|
| Sun 15: |
1711 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
124.62g |
|
147.15g |
|
2695*
|
984
|
| Sat 14: |
1821 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
125.41g |
|
170.99g |
|
2728*
|
907
|
| Fri 13: |
2047 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
156.68g |
|
189.16g |
|
2866*
|
819
|
| Thu 12: |
1822 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
160.31g |
|
168.58g |
|
2648*
|
826
|
| Wed 11: |
1784 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
173.17g |
|
140.24g |
|
2949*
|
1165
|
| Tue 10: |
1434 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
121.51g |
|
137.35g |
|
2461*
|
1027
|
| Mon 9: |
-
|
-
|
|
2004*
|
-
|
| Sun 8: |
1004 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
47.76g |
|
101.16g |
|
1926*
|
922
|
| Sat 7: |
1788 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
93.55g |
|
113.81g |
|
2849*
|
1061
|
| Fri 6: |
1869 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
96.59g |
|
267.48g |
|
2826*
|
957
|
| Thu 5: |
1624 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
131.58g |
|
153.00g |
|
2646*
|
1022
|
| Wed 4: |
1557 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
125.51g |
|
155.28g |
|
2703*
|
1146
|
| Tue 3: |
1500 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
159.98g |
|
117.58g |
|
2557*
|
1057
|
| Mon 2: |
1821 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
127.02g |
|
189.10g |
|
2458*
|
637
|
| Sun 1: |
1044 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
40.55g |
|
98.77g |
|
2753*
|
1709
|
| August 2024 |
| Sat 31: |
2142 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
107.83g |
|
234.97g |
|
2929*
|
787
|
