| July 2023 |
| Tue 4: |
1514 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
81.16g |
|
125.06g |
|
3470*
|
 1956
|
| June 2023 |
| Thu 1: |
189 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
7.96g |
|
34.94g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
371 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
5.20g |
|
80.59g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
2265 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
129.72g |
|
222.58g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
440 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.20g |
|
85.00g |
|
4052*
|
3612
|
| Fri 27: |
1082 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
67.05g |
|
153.10g |
|
-
|
-
|
| Tue 17: |
1345 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
101.35g |
|
91.48g |
|
3152*
|
1807
|
| Mon 16: |
2053 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
112.44g |
|
179.55g |
|
3330*
|
1277
|
| Sun 15: |
1866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
157.77g |
|
147.45g |
|
3948*
|
2082
|
| February 2022 |
| Mon 7: |
591 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
29.15g |
|
66.23g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
-
|
-
|
|
3316*
|
-
|
| April 2021 |
| Mon 5: |
248 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
12.20g |
|
26.61g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1815 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
143.76g |
|
185.30g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
885 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
75.47g |
|
89.57g |
|
3665*
|
2780
|
| Tue 15: |
833 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
36.56g |
|
121.50g |
|
-
|
-
|
| Mon 14: |
1976 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
87.44g |
|
248.51g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1916 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
98.87g |
|
158.18g |
|
3171*
|
1255
|
| Tue 11: |
1222 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
61.15g |
|
43.60g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
285 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
13.90g |
|
34.08g |
|
-
|
-
|
| Mon 13: |
1331 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
82.68g |
|
105.90g |
|
-
|
-
|
