| October 2019 |
| Mon 28: |
2397 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
74.17g |
|
300.88g |
|
4248*
|
 1851
|
| Sun 27: |
1885 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
77.05g |
|
215.94g |
|
-
|
-
|
| Sat 26: |
2069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
128.59g |
|
255.17g |
|
-
|
-
|
| Fri 25: |
2028 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
96.43g |
|
270.29g |
|
4103*
|
2075
|
| February 2018 |
| Tue 6: |
1959 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
103.75g |
|
186.36g |
|
3788*
|
1829
|
| June 2017 |
| Sat 10: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
70.98g |
|
192.65g |
|
3168*
|
1545
|
| Fri 9: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
59.02g |
|
135.46g |
|
-
|
-
|
| Thu 8: |
1751 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
103.69g |
|
210.16g |
|
3800*
|
2049
|
| Wed 7: |
1771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
73.17g |
|
229.41g |
|
3556*
|
1785
|
| Tue 6: |
1476 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
93.27g |
|
181.07g |
|
3482*
|
2006
|
| May 2017 |
| Wed 31: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.90g |
|
11.30g |
|
-
|
-
|
| February 2017 |
| Sun 19: |
1469 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
70.29g |
|
171.42g |
|
3643*
|
2174
|
| Sat 18: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
65.79g |
|
241.77g |
|
-
|
-
|
| Fri 17: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
90.64g |
|
157.33g |
|
3649*
|
2252
|
| Thu 16: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
71.90g |
|
195.28g |
|
3568*
|
1921
|
| December 2016 |
| Thu 1: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
33.00g |
|
-
|
-
|
| April 2016 |
| Wed 13: |
301 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
13.65g |
|
48.15g |
|
-
|
-
|
| Tue 12: |
2504 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
62.22g |
|
355.76g |
|
-
|
-
|
| February 2016 |
| Sat 6: |
710 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
38.52g |
|
95.66g |
|
-
|
-
|
| Fri 5: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
85.17g |
|
226.02g |
|
-
|
-
|
