| March 2024 |
| Fri 8: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
21.48g |
|
45.03g |
|
-
|
-
|
| Tue 5: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
86.11g |
|
90.53g |
|
-
|
-
|
| Mon 4: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
106.14g |
|
89.13g |
|
-
|
-
|
| Sun 3: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
63.61g |
|
96.00g |
|
-
|
-
|
| Sat 2: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
38.85g |
|
67.56g |
|
-
|
-
|
| Fri 1: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
25.28g |
|
45.44g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
65.43g |
|
105.49g |
|
-
|
-
|
| Wed 28: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
72.54g |
|
123.71g |
|
-
|
-
|
| Tue 27: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
111.69g |
|
147.71g |
|
-
|
-
|
| Mon 26: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
88.17g |
|
117.98g |
|
-
|
-
|
| Mon 5: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
41.18g |
|
40.24g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
11.05g |
|
46.49g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
13.59g |
|
54.31g |
|
-
|
-
|
| Thu 29: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
75.49g |
|
88.71g |
|
-
|
-
|
| Wed 28: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
38.03g |
|
91.82g |
|
-
|
-
|
| Tue 27: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
47.50g |
|
50.84g |
|
-
|
-
|
| Mon 26: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
57.83g |
|
76.16g |
|
-
|
-
|
| Sun 25: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
53.86g |
|
56.79g |
|
-
|
-
|
| Fri 23: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
8.22g |
|
18.43g |
|
-
|
-
|
| Thu 22: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
16.07g |
|
15.03g |
|
-
|
-
|
