| January 2018 |
| Wed 17: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
19.80g |
|
28.20g |
|
-
|
-
|
| Sun 14: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
38.22g |
|
135.96g |
|
-
|
-
|
| Sat 13: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
68.92g |
|
224.79g |
|
1806*
|
 182
|
| Fri 12: |
2241 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
76.51g |
|
260.68g |
|
1834*
|
407
|
| Thu 11: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
57.90g |
|
246.23g |
|
1974*
|
 25
|
| Wed 10: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
75.38g |
|
231.97g |
|
2029*
|
318
|
| Tue 9: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
49.56g |
|
196.73g |
|
1723*
|
403
|
| Mon 8: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
91.72g |
|
224.36g |
|
2470*
|
785
|
| Sun 7: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
54.79g |
|
106.89g |
|
1372*
|
73
|
| Sat 6: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
49.85g |
|
281.29g |
|
1416*
|
496
|
| Fri 5: |
2005 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
76.24g |
|
216.61g |
|
2375*
|
370
|
| Thu 4: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
62.04g |
|
199.81g |
|
2409*
|
574
|
| Wed 3: |
2054 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
88.30g |
|
273.86g |
|
2464*
|
410
|
| Tue 2: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
93.62g |
|
216.48g |
|
1890*
|
159
|
| Mon 1: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
39.27g |
|
84.38g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
2986 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
79.30g |
|
406.87g |
|
1572*
|
1414
|
| Sat 30: |
1998 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
55.14g |
|
323.20g |
|
1946*
|
52
|
| Fri 29: |
1937 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
60.44g |
|
286.83g |
|
2085*
|
148
|
| Thu 28: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
64.18g |
|
244.28g |
|
1834*
|
151
|
| Wed 27: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
51.51g |
|
231.19g |
|
2085*
|
624
|
