| October 2019 |
| Mon 14: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
83.54g |
|
32.90g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
98.67g |
|
30.22g |
|
-
|
-
|
| Wed 11: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
69.66g |
|
65.42g |
|
-
|
-
|
| Tue 10: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
74.38g |
|
80.37g |
|
-
|
-
|
| Mon 9: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
82.12g |
|
93.95g |
|
-
|
-
|
| Thu 5: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
59.37g |
|
81.63g |
|
-
|
-
|
| Wed 4: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
77.98g |
|
77.89g |
|
-
|
-
|
| Tue 3: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
70.92g |
|
55.28g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
58.23g |
|
81.74g |
|
-
|
-
|
| February 2018 |
| Thu 1: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
20.07g |
|
12.68g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
96.80g |
|
105.53g |
|
-
|
-
|
| August 2017 |
| Mon 14: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
85.21g |
|
57.16g |
|
-
|
-
|
| July 2017 |
| Mon 17: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
47.08g |
|
53.98g |
|
-
|
-
|
| March 2017 |
| Thu 30: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
29.54g |
|
20.81g |
|
-
|
-
|
| Wed 29: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
68.29g |
|
16.23g |
|
-
|
-
|
| Tue 28: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
55.54g |
|
43.81g |
|
-
|
-
|
| Fri 10: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
43.54g |
|
25.81g |
|
2396*
|
 1576
|
| Thu 9: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
63.22g |
|
36.58g |
|
2545*
|
1511
|
| Tue 7: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
53.01g |
|
84.29g |
|
-
|
-
|
| Thu 2: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
32.59g |
|
58.23g |
|
-
|
-
|
