| January 2023 |
| Fri 20: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
74.37g |
|
49.33g |
|
-
|
-
|
| Thu 19: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
18.80g |
|
65.40g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
88.12g |
|
131.50g |
|
-
|
-
|
| Sat 1: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
75.86g |
|
142.12g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
25.30g |
|
48.75g |
|
-
|
-
|
| Fri 20: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
58.21g |
|
107.86g |
|
-
|
-
|
| Thu 19: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
47.56g |
|
93.66g |
|
-
|
-
|
| Wed 18: |
1857 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
75.94g |
|
227.41g |
|
-
|
-
|
| Tue 17: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
77.99g |
|
179.41g |
|
-
|
-
|
| Mon 16: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
59.83g |
|
135.84g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
138.98g |
|
71.37g |
|
18.61g |
|
-
|
-
|
| Tue 4: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
132.47g |
|
59.49g |
|
12.01g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
115.57g |
|
20.13g |
|
-
|
-
|
| Thu 30: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
109.03g |
|
53.12g |
|
-
|
-
|
| Wed 29: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
133.12g |
|
72.59g |
|
8.17g |
|
-
|
-
|
| Tue 28: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
137.28g |
|
72.62g |
|
17.43g |
|
-
|
-
|
| Mon 27: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
140.80g |
|
78.00g |
|
17.10g |
|
-
|
-
|
| Sun 26: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
87.65g |
|
12.05g |
|
-
|
-
|
| Sat 25: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
87.81g |
|
18.79g |
|
-
|
-
|
| Fri 24: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.93g |
|
89.77g |
|
29.33g |
|
-
|
-
|
