| December 2019 |
| Thu 12: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
29.36g |
|
95.79g |
|
-
|
-
|
| Wed 11: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
62.39g |
|
106.85g |
|
-
|
-
|
| Tue 10: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
20.90g |
|
116.90g |
|
-
|
-
|
| Mon 9: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
29.92g |
|
120.49g |
|
-
|
-
|
| November 2015 |
| Fri 27: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
13.35g |
|
97.59g |
|
-
|
-
|
| Fri 20: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
28.22g |
|
157.18g |
|
-
|
-
|
| Thu 19: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
22.95g |
|
91.95g |
|
-
|
-
|
| Wed 18: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
17.77g |
|
83.21g |
|
-
|
-
|
| Tue 17: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
73.92g |
|
170.49g |
|
1358*
|
 321
|
| Mon 16: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
15.42g |
|
122.86g |
|
1358*
|
 469
|
| Sun 15: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
34.58g |
|
175.15g |
|
1187*
|
9
|
| Sat 14: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
41.39g |
|
176.77g |
|
1291*
|
83
|
| December 2014 |
| Tue 9: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
46.32g |
|
134.91g |
|
1513*
|
366
|
| Thu 4: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
79.82g |
|
162.95g |
|
1289*
|
329
|
| Wed 3: |
715 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
36.03g |
|
110.00g |
|
1268*
|
553
|
| Tue 2: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
8.54g |
|
65.50g |
|
1210*
|
781
|
| Mon 1: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
13.60g |
|
85.24g |
|
1665*
|
1112
|
| November 2014 |
| Sun 30: |
2191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.96g |
|
59.04g |
|
250.92g |
|
1392*
|
799
|
| Sat 29: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
89.46g |
|
168.46g |
|
1481*
|
166
|
| Fri 28: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
23.85g |
|
176.11g |
|
1264*
|
283
|
