| April 2024 |
| Mon 22: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
11.85g |
|
102.93g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
52.88g |
|
179.59g |
|
1806*
|
 496
|
| Sun 5: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
51.15g |
|
164.84g |
|
1720*
|
506
|
| July 2023 |
| Thu 13: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
50.99g |
|
105.13g |
|
-
|
-
|
| Wed 12: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
52.34g |
|
134.29g |
|
-
|
-
|
| Tue 11: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
50.17g |
|
122.48g |
|
-
|
-
|
| Mon 10: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
39.62g |
|
165.89g |
|
-
|
-
|
| Sun 9: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
47.67g |
|
136.41g |
|
-
|
-
|
| Sat 8: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
42.45g |
|
146.29g |
|
-
|
-
|
| Fri 7: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
32.18g |
|
130.45g |
|
-
|
-
|
| Thu 6: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
42.05g |
|
134.07g |
|
-
|
-
|
| Wed 5: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
47.53g |
|
120.85g |
|
-
|
-
|
| Tue 4: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
48.58g |
|
122.22g |
|
-
|
-
|
| Mon 3: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
55.39g |
|
113.35g |
|
-
|
-
|
| Sun 2: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
54.37g |
|
108.18g |
|
-
|
-
|
| Sat 1: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
28.92g |
|
97.24g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
31.86g |
|
128.02g |
|
-
|
-
|
| Thu 29: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
49.35g |
|
162.11g |
|
-
|
-
|
| Wed 28: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
42.62g |
|
112.86g |
|
-
|
-
|
| Tue 27: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
48.19g |
|
173.42g |
|
-
|
-
|
