| December 2020 |
| Sun 13: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
35.99g |
|
111.09g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
21.43g |
|
69.01g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
54.65g |
|
83.27g |
|
-
|
-
|
| September 2017 |
| Tue 19: |
643 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
45.31g |
|
91.75g |
|
-
|
-
|
| Mon 18: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
65.49g |
|
86.43g |
|
-
|
-
|
| Sun 17: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
44.23g |
|
23.39g |
|
-
|
-
|
| Sat 16: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
88.71g |
|
72.83g |
|
-
|
-
|
| Sun 10: |
392 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
32.60g |
|
59.93g |
|
-
|
-
|
| Thu 7: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
20.48g |
|
78.20g |
|
-
|
-
|
| Wed 6: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
91.52g |
|
193.28g |
|
-
|
-
|
| Tue 5: |
1171 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
95.06g |
|
138.83g |
|
-
|
-
|
| Mon 4: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
96.56g |
|
215.37g |
|
-
|
-
|
| Sun 3: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
79.10g |
|
163.01g |
|
-
|
-
|
| Sat 2: |
1115 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
81.89g |
|
136.94g |
|
-
|
-
|
| Fri 1: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
89.20g |
|
171.31g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
35.00g |
|
79.70g |
|
-
|
-
|
| Wed 30: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
82.67g |
|
198.43g |
|
-
|
-
|
| Tue 29: |
1460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
114.28g |
|
196.77g |
|
-
|
-
|
| Mon 28: |
1317 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
71.60g |
|
226.50g |
|
-
|
-
|
| Sun 27: |
1557 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
119.00g |
|
189.94g |
|
1952*
|
 395
|
