zyzzbro6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Mon 2: 2238 * 86%
Fat:
 
Prot:
 
Carbs:
31.40g
 
156.90g
 
320.04g
- -
Sun 1: 2230 * 86%
Fat:
 
Prot:
 
Carbs:
79.75g
 
111.78g
 
265.44g
- -
April 2016
Thu 28: 835 * 32%
Fat:
 
Prot:
 
Carbs:
10.90g
 
49.60g
 
131.10g
- -
Tue 26: 2502 * 96%
Fat:
 
Prot:
 
Carbs:
51.96g
 
182.90g
 
317.10g
- -
Mon 25: 2467 * 95%
Fat:
 
Prot:
 
Carbs:
51.73g
 
181.30g
 
310.48g
- -
Wed 20: 2443 * 94%
Fat:
 
Prot:
 
Carbs:
85.98g
 
170.63g
 
243.00g
- -
Tue 19: 2456 * 94%
Fat:
 
Prot:
 
Carbs:
81.65g
 
175.58g
 
256.39g
- -
Mon 18: 2364 * 91%
Fat:
 
Prot:
 
Carbs:
87.66g
 
149.75g
 
242.88g
- -
Sun 17: 3326 * 128%
Fat:
 
Prot:
 
Carbs:
128.48g
 
155.97g
 
386.74g
- -
Sat 16: 2053 * 79%
Fat:
 
Prot:
 
Carbs:
102.99g
 
91.92g
 
192.70g
- -
Fri 15: 1889 * 73%
Fat:
 
Prot:
 
Carbs:
85.71g
 
106.56g
 
171.10g
- -
Thu 14: 2471 * 95%
Fat:
 
Prot:
 
Carbs:
80.76g
 
170.26g
 
251.85g
- -
Wed 13: 2496 * 96%
Fat:
 
Prot:
 
Carbs:
86.38g
 
160.63g
 
258.56g
- -
Tue 12: 2434 * 94%
Fat:
 
Prot:
 
Carbs:
111.06g
 
160.14g
 
185.59g
- -
Mon 11: 2657 * 102%
Fat:
 
Prot:
 
Carbs:
88.01g
 
190.14g
 
260.10g
- -
Sun 10: 1615 * 62%
Fat:
 
Prot:
 
Carbs:
95.78g
 
114.25g
 
71.92g
- -
Sat 9: 2197 * 84%
Fat:
 
Prot:
 
Carbs:
122.88g
 
120.34g
 
158.25g
- -
Fri 8: 2453 * 94%
Fat:
 
Prot:
 
Carbs:
104.27g
 
160.47g
 
213.09g
- -
Thu 7: 1820 * 70%
Fat:
 
Prot:
 
Carbs:
96.43g
 
118.73g
 
118.73g
- -
Wed 6: 2699 * 104%
Fat:
 
Prot:
 
Carbs:
136.26g
 
151.82g
 
209.94g
- -
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