| April 2021 |
| Tue 27: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
8.62g |
|
13.28g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.87g |
|
18.58g |
|
-
|
-
|
| Tue 30: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
56.30g |
|
111.05g |
|
-
|
-
|
| Mon 29: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
28.75g |
|
71.65g |
|
-
|
-
|
| Sun 28: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
37.30g |
|
109.97g |
|
838*
|
 244
|
| Sat 27: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
60.01g |
|
130.04g |
|
129*
|
1112
|
| Fri 26: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
19.76g |
|
66.01g |
|
-
|
-
|
| Thu 25: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
25.93g |
|
40.41g |
|
-
|
-
|
| Wed 24: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
25.12g |
|
141.05g |
|
-
|
-
|
| Tue 23: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
33.26g |
|
140.62g |
|
-
|
-
|
| Mon 22: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
66.19g |
|
93.32g |
|
-
|
-
|
| Sun 21: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
50.37g |
|
252.16g |
|
514*
|
1073
|
| Sat 20: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
24.09g |
|
150.18g |
|
-
|
-
|
| Fri 19: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
28.04g |
|
126.68g |
|
-
|
-
|
| Thu 18: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
35.54g |
|
105.04g |
|
-
|
-
|
| Wed 17: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
20.06g |
|
37.85g |
|
-
|
-
|
| Tue 16: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
28.31g |
|
36.25g |
|
-
|
-
|
| Mon 15: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
33.57g |
|
171.16g |
|
198*
|
802
|
| Sun 14: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
42.55g |
|
83.19g |
|
-
|
-
|
| Sat 13: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
84.25g |
|
146.86g |
|
196*
|
1199
|
