| January 2021 |
| Thu 14: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.50g |
|
64.50g |
|
-
|
-
|
| Wed 13: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
42.58g |
|
5.77g |
|
2095*
|
 1788
|
| October 2020 |
| Tue 6: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
86.45g |
|
109.58g |
|
-
|
-
|
| Mon 5: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
83.37g |
|
39.62g |
|
-
|
-
|
| Sun 4: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
48.30g |
|
122.35g |
|
-
|
-
|
| Fri 2: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
67.08g |
|
116.92g |
|
-
|
-
|
| Thu 1: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
80.32g |
|
147.56g |
|
-
|
-
|
