| July 2024 |
| Wed 24: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
46.00g |
|
95.26g |
|
-
|
-
|
| Thu 18: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
34.33g |
|
50.03g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
42.00g |
|
92.20g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
6.91g |
|
31.74g |
|
-
|
-
|
| Tue 16: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
49.15g |
|
111.76g |
|
-
|
-
|
| Mon 15: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
38.67g |
|
103.47g |
|
-
|
-
|
| Fri 12: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
46.95g |
|
113.24g |
|
-
|
-
|
| Tue 9: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
42.35g |
|
90.90g |
|
-
|
-
|
| Mon 8: |
3131 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
193.92g |
|
210.35g |
|
-
|
-
|
| Sun 7: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
78.32g |
|
168.61g |
|
-
|
-
|
| Fri 5: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
49.80g |
|
141.90g |
|
-
|
-
|
| Thu 4: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
96.46g |
|
159.86g |
|
-
|
-
|
| Wed 3: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
143.25g |
|
238.07g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
3402 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
100.64g |
|
325.03g |
|
-
|
-
|
| Fri 29: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
116.33g |
|
198.12g |
|
-
|
-
|
| Thu 28: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
66.17g |
|
219.99g |
|
-
|
-
|
| Wed 27: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
78.07g |
|
179.49g |
|
-
|
-
|
| Tue 26: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
31.56g |
|
115.31g |
|
-
|
-
|
| Mon 25: |
2211 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
150.46g |
|
160.04g |
|
-
|
-
|
| Sun 24: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
62.04g |
|
186.03g |
|
-
|
-
|
