| September 2024 |
| Thu 12: |
838 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
103.67g |
|
52.62g |
|
-
|
-
|
| Thu 5: |
408 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
55.28g |
|
15.30g |
|
-
|
-
|
| Wed 4: |
195 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
29.13g |
|
15.55g |
|
-
|
-
|
| Tue 3: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
31.05g |
|
12.60g |
|
-
|
-
|
| Mon 2: |
848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
92.75g |
|
74.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
245 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
32.00g |
|
14.00g |
|
-
|
-
|
| Thu 29: |
147 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Wed 28: |
324 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
26.18g |
|
13.64g |
|
-
|
-
|
| Tue 27: |
548 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
76.01g |
|
39.01g |
|
-
|
-
|
| Sun 25: |
663 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
52.37g |
|
28.29g |
|
-
|
-
|
| Wed 21: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
57.37g |
|
36.48g |
|
-
|
-
|
| Tue 20: |
567 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
63.95g |
|
37.11g |
|
-
|
-
|
| Sat 17: |
758 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
66.82g |
|
29.48g |
|
-
|
-
|
| Wed 14: |
518 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
53.08g |
|
7.04g |
|
-
|
-
|
| Thu 1: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
45.44g |
|
9.97g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
108 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
14.99g |
|
10.67g |
|
-
|
-
|
| Mon 15: |
265 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
15.26g |
|
22.91g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
20.24g |
|
11.87g |
|
-
|
-
|
| Fri 21: |
408 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
35.44g |
|
32.60g |
|
-
|
-
|
| Thu 20: |
409 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
63.35g |
|
24.95g |
|
-
|
-
|
