| July 2018 |
| Sun 22: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
47.44g |
|
140.60g |
|
-
|
-
|
| Sat 21: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
37.97g |
|
197.02g |
|
-
|
-
|
| Fri 20: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
43.86g |
|
201.08g |
|
-
|
-
|
| Thu 19: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
66.45g |
|
197.00g |
|
-
|
-
|
| Wed 18: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
66.30g |
|
156.24g |
|
-
|
-
|
| Tue 17: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
47.24g |
|
144.64g |
|
-
|
-
|
| Mon 16: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
53.63g |
|
91.49g |
|
-
|
-
|
| Sun 15: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
41.31g |
|
223.84g |
|
-
|
-
|
| Sat 14: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
37.71g |
|
179.18g |
|
-
|
-
|
| Fri 13: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
18.99g |
|
130.82g |
|
-
|
-
|
| Thu 12: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
33.63g |
|
236.42g |
|
-
|
-
|
| Wed 11: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
66.34g |
|
125.26g |
|
-
|
-
|
| Tue 10: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
40.64g |
|
219.76g |
|
-
|
-
|
| Mon 9: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
85.95g |
|
105.84g |
|
-
|
-
|
| Sun 8: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
82.27g |
|
147.99g |
|
-
|
-
|
| Sat 7: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
96.76g |
|
132.32g |
|
-
|
-
|
| Fri 6: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
34.57g |
|
204.79g |
|
-
|
-
|
| Thu 5: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
50.94g |
|
190.24g |
|
-
|
-
|
| Wed 4: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
45.57g |
|
218.95g |
|
-
|
-
|
| Tue 3: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
41.46g |
|
154.28g |
|
-
|
-
|
