lilialysson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 11: 359 * 16%
Fat:
 
Prot:
 
Carbs:
7.56g
 
15.56g
 
62.57g
- -
Sun 3: 436 * 20%
Fat:
 
Prot:
 
Carbs:
9.27g
 
44.00g
 
41.11g
- -
April 2020
Thu 30: 308 * 14%
Fat:
 
Prot:
 
Carbs:
11.65g
 
18.51g
 
35.14g
- -
Tue 28: 346 * 16%
Fat:
 
Prot:
 
Carbs:
2.34g
 
10.48g
 
75.35g
- -
Mon 27: 960 * 44%
Fat:
 
Prot:
 
Carbs:
27.99g
 
58.37g
 
117.50g
- -
Sun 26: 563 * 26%
Fat:
 
Prot:
 
Carbs:
20.37g
 
44.58g
 
49.37g
- -
Sat 25: 394 * 18%
Fat:
 
Prot:
 
Carbs:
15.05g
 
14.51g
 
47.81g
2738*  2344
Fri 24: 287 * 13%
Fat:
 
Prot:
 
Carbs:
17.86g
 
11.13g
 
20.14g
- -
Sun 12: 126 * 6%
Fat:
 
Prot:
 
Carbs:
3.15g
 
2.64g
 
24.19g
2267*  2141
Sat 11: 936 * 43%
Fat:
 
Prot:
 
Carbs:
25.56g
 
73.97g
 
96.46g
- -
Fri 10: 954 * 43%
Fat:
 
Prot:
 
Carbs:
34.49g
 
63.93g
 
97.38g
- -
Thu 9: 635 * 29%
Fat:
 
Prot:
 
Carbs:
13.22g
 
30.00g
 
101.66g
2424*  1789
Wed 8: 678 * 31%
Fat:
 
Prot:
 
Carbs:
26.25g
 
42.51g
 
64.17g
- -
Tue 7: 582 * 26%
Fat:
 
Prot:
 
Carbs:
15.08g
 
37.46g
 
69.34g
2285*  1703
Mon 6: 880 * 40%
Fat:
 
Prot:
 
Carbs:
21.90g
 
52.13g
 
114.76g
- -
Sun 5: 811 * 37%
Fat:
 
Prot:
 
Carbs:
37.65g
 
73.76g
 
47.40g
- -
Sat 4: 1087 * 49%
Fat:
 
Prot:
 
Carbs:
37.45g
 
55.74g
 
135.53g
- -
Fri 3: 935 * 42%
Fat:
 
Prot:
 
Carbs:
21.19g
 
64.92g
 
119.82g
2231*  1296
Wed 1: 305 * 14%
Fat:
 
Prot:
 
Carbs:
10.51g
 
31.60g
 
23.77g
- -
August 2019
Wed 28: 426 * 19%
Fat:
 
Prot:
 
Carbs:
25.82g
 
33.16g
 
13.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.