| September 2024 |
| Sat 14: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
12.94g |
|
21.28g |
|
-
|
-
|
| Mon 9: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.36g |
|
32.64g |
|
-
|
-
|
| Sat 7: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
27.29g |
|
8.38g |
|
-
|
-
|
| Fri 6: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
27.05g |
|
22.85g |
|
-
|
-
|
| Wed 4: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
12.11g |
|
19.73g |
|
-
|
-
|
| Tue 3: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
44.10g |
|
78.87g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
41.50g |
|
124.26g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
9.28g |
|
39.33g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
21.30g |
|
30.65g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
82.73g |
|
21.05g |
|
-
|
-
|
| Mon 21: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
67.57g |
|
16.16g |
|
-
|
-
|
| Sun 20: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
23.35g |
|
39.81g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
10.88g |
|
23.58g |
|
-
|
-
|
| Mon 17: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
35.00g |
|
14.80g |
|
-
|
-
|
| Sun 16: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
16.61g |
|
21.20g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
8.76g |
|
42.54g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
18.08g |
|
106.09g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
12.59g |
|
54.01g |
|
-
|
-
|
| Mon 11: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
95.88g |
|
71.28g |
|
-
|
-
|
